Embodied Connection:
The Art of Growth—And Loving the Humor in Between
Embodied Connection:
The Art of Growth—And Loving the Humor in Between
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Embodied Connection: Transformative Counseling
The art of growth—and loving humor in between.
Professional, relatable, and transformational coaching for individuals and couples seeking deeper connection, embodiment, and self-awareness.
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Private Online Transformative Counseling Sessions (via Zoom)
Embodied Connection coaching sessions blend humor, depth, and embodiment to help you:- Build self-awareness
- Cultivate meaningful relationships
- Deepen connection with yourself, others, and pleasure
- Learn healing touch and movements for both platonic and romantic connection
All sessions are 1 hour and 15 minutes, designed for focused exploration and embodied learning. Private sessions are curated and specified towards each clients unique needs.
Single sessions are not offered initially; commitment is key for lasting change!
This work is 100% guaranteed to have value add to your life; however if you feel otherwise after a package, applications are welcomed for refunds.
Single sessions are offered after an initial package has been taken.
This work is 100% guaranteed to have value add to your life; however if you feel otherwise after a package, applications are welcomed for refunds.
Single sessions are offered after an initial package has been taken.
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Prices are listed as a sliding scale, as people experience different levels of economics. Please choose a rate that feels comfortable and fare.
Individual Transformative Counseling
(1 Person)
Package Options:
- 4-Session Package: $588 - $888
- 8-Session Package: $999 - $1,555
Couples Transformative Counseling
(2 People)
Package Options:
- 4-Session Package: $944 - $1,222
- 8-Session Package: $1,777 - $2,222
Couples coaching supports partners in cultivating emotional safety, playful intimacy, and embodied connection through communication. Sessions are done ideally with the couple in the same room, or in different locations, at the same time.
Small groups and business projects:
Please contact me to understand your groups unique needs!
Please contact me to understand your groups unique needs!
Notes:
- Sessions are booked in packages only (minimum of 4 sessions)
- Payment plans available
- Optional scheduled :
- Integration calls (15-30 mins)
- text messages of 1 per week & 1 short email
- available between sessions for additional support.
- Integration calls (15-30 mins)
In my work, I incorporate tools that support neuroplasticity, emotional resilience, and expanded self-awareness. Clients often find that subtle shifts in perception can open doors to deeper connection, allowing for more ease in processing emotions, releasing old patterns, and fostering a greater sense of presence in their relationships and bodies.
With the right support, these practices can help rewire limiting beliefs, reduce shame, and cultivate a more compassionate relationship with oneself.
With the right support, these practices can help rewire limiting beliefs, reduce shame, and cultivate a more compassionate relationship with oneself.
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Its Vital that we start with :
Empathy
Curiosity
Mutual Respect
Its Vital that we start with :
Empathy
Curiosity
Mutual Respect
Empathy
Curiosity
Mutual Respect
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Reach out to set up a 15 minute discovery chat with Anna
Reach out to set up a 15 minute discovery chat with Anna
